Fully Qualified And Experienced

Buckhurst Hill Counselling

Trauma Therapy and Addiction Counselling in Buckhurst Hill, Essex.

A safe and confidential environment in our lovely offices in Queen’s Road, Buckhurst Hill.

A safe and confidential environment

Welcome to Queens Counselling, a trusted source for trauma therapy and addiction counselling in Buckhurst Hill, Essex. Our team of experienced therapists lead by Holly Simon offers compassionate and evidence-based treatments to help individuals struggling with trauma, PTSD, substance abuse, and other mental health issues.

We are committed to helping you achieve lasting recovery and an improved quality of life.

Trauma Therapy in Buckhurst Hill, Essex:

If you have experienced a traumatic event, such as abuse, violence, or a natural disaster, you may be struggling with PTSD, anxiety, depression, or other emotional and physical symptoms. Our trauma therapy services are designed to help you heal from the effects of trauma and rebuild your sense of safety and well-being.

Our trauma therapy approaches may include:

• Person-Centred Approach
• Emotional Freedom Techniques (EFT)
• Psychodynamic therapy
• Mindfulness-based therapy
• Walk & Talk Therapy

Our trauma therapists are trained to work with individuals of all ages and backgrounds, and we provide a safe and supportive environment for you to explore your feelings and experiences.

Addiction Counselling in Buckhurst Hill, Essex:

If you or a loved one is struggling with addiction, our addiction counselling services can help you overcome the challenges and achieve sustainable recovery. We understand that addiction is a complex and often painful experience that affects not only the individual but also their family and community.

Our addiction counselling services may include:

• Individual counselling
• Group therapy
• Family therapy
• Relapse prevention
• Harm reduction

We believe that recovery is possible for everyone, and we are dedicated to supporting you through every step of your journey.

Our PTSD treatment and substance abuse therapy may include:

• Dual diagnosis assessment and treatment
• Medication-assisted treatment (MAT)
• Trauma-focused therapy
• Relapse prevention

We work closely with our clients to develop personalised treatment plans that address their unique needs and goals.

If you are seeking trauma therapy or addiction counselling in Buckhurst Hill, Essex, Queens Counselling is here to help. Our compassionate and experienced therapists are committed to providing you with the highest quality of care in a safe and supportive environment. Contact us today to schedule a consultation and take the first step towards healing and recovery.

Get in touch with me, Holly Simon, to arrange your free 10 minute consultation.

Schedule An Appointment

Get in touch with me, Holly Simon, to arrange your free 10 minute consultation now.

What Types Of Therapy Do We Offer?

Relationship Therapy

The need for communication is within every living being and sometimes we make a complete mess of it.

Person – Centered Therapy

Person-centered therapy empowers the client to take ownership of their mental well-being.

Walk & Talk Therapy

Sometimes sitting in a room and talking is just too much. Let’s take the therapy to the outside!

‘You can’t solve a problem on the same level you created it’

Albert Einstein

We understand that you are feeling anxious, worried, stressed, or at a loss as to how to feel better?

Trauma can be felt from an individual event or multiple over a period of time. Experiences and memories impact on the body and mind, causing symptoms such as stress, depression, sleep deprivation, overthinking, alter-ego’s, dissociation, phobia’s, anxiety or panic attacks.

Maybe you feel that you need support in finding ways to make changes and move towards a happier future? The help you need is right here, at a cost that you can afford.

FIND OUT MORE ABOUT SOME OF THE TOOLS AND TECHNIQUES WE USE

PSYCHOEDUCATION

The process of providing education and information to those seeking or receiving mental health services…

Emotional Freedom Techniques

Often referred to as ‘tapping’, a body and mind self-help method…

Integrated Energy Therapy

The premises of IET is that ‘Mind expresses itself through the body in language and behaviour’…

HYPNOTHERAPY

Hypnotherapy is a way to relax you, whilst you remain fully aware and in control of your body and mind…

Queens Counselling Offers Reduced Cost Rates By Trainee Counsellors.