Fully Qualified And Experienced

Chingford Counselling

Trauma Therapy and Addiction Counselling in South Woodford

A safe and confidential environment in our lovely offices in South Woodford

A safe and confidential environment

Welcome to Queens Counselling, a private and secure space offering trauma therapy and addiction counselling services in South Woodford. Our devoted team, led by the skilled therapist, Holly Simon, is committed to providing compassionate and evidence-based treatments to support individuals navigating difficulties associated with trauma, PTSD, substance abuse, and diverse mental health issues. We strive to create a nurturing environment where you can find the assistance you need on your journey to healing and recovery.

Our foremost commitment lies in assisting you on your journey towards lasting recovery and enhancing your overall quality of life.

Trauma Therapy in South Woodford:

Experiencing a traumatic event, such as abuse, violence, or a natural disaster, can lead to the challenging aftermath of PTSD, anxiety, depression, and various emotional and physical struggles. At our specialised trauma therapy centre, we have meticulously designed services to facilitate your healing journey. Our aim is to help you rebuild a sense of safety and well-being within a nurturing and supportive environment.

We are dedicated to assisting you in overcoming the effects of trauma and guiding you towards a path of recovery and inner strength. Your well-being is our priority, and we are here to provide the care and support you need during this transformative process.

Our trauma therapy approaches may include:

  • Person-Centred Approach
  • Emotional Freedom Techniques (EFT)
  • Psychodynamic therapy
  • Mindfulness-based therapy
  • Walk & Talk Therapy

Our trauma therapists are trained to work with individuals of all ages and backgrounds, and we provide a safe and supportive environment for you to explore your feelings and experiences.

Addiction Counselling in South Woodford:

Whether you are personally struggling with addiction or have a loved one facing this challenge, our addiction counselling services are available to offer support and guidance on the path to sustainable recovery. We understand that addiction is a complex and demanding journey that not only affects the individual but also has significant impacts on their family and community.

Our primary objective is to aid you in overcoming these challenges and to facilitate a journey of healing and positive transformation. We are committed to providing the necessary resources and assistance to help you or your loved one achieve lasting recovery and find a renewed sense of well-being.

Our addiction counselling services may include:

  • Individual counselling
  • Group therapy
  • Family therapy
  • Relapse prevention
  • Harm reduction

We believe that recovery is possible for everyone, and we are dedicated to supporting you through every step of your journey.

Our PTSD treatment and substance abuse therapy may include:

  • Dual diagnosis assessment and treatment
  • Medication-assisted treatment (MAT)
  • Trauma-focused therapy
  • Relapse prevention

At Queens Counselling, we prioritise close collaboration with our clients to create personalised treatment plans tailored to their individual needs and aspirations. Whether you require trauma therapy or addiction counselling in Chingford, our dedicated team is here to assist you.

With a profound commitment to offering the utmost care, our compassionate and experienced therapists ensure a safe and supportive environment for your healing journey. Take the first step towards recovery by reaching out to us today to schedule a consultation.

For a free 10-minute consultation, you can get in touch with me, Holly Simon. I’m eager to help you begin your path to healing and well-being.

Schedule An Appointment

Get in touch with me, Holly Simon, to arrange your free 10 minute consultation now.

What Types Of Therapy Do We Offer?

Relationship Therapy

The need for communication is within every living being and sometimes we make a complete mess of it.

Person – Centered Therapy

Person-centered therapy empowers the client to take ownership of their mental well-being.

Walk & Talk Therapy

Sometimes sitting in a room and talking is just too much. Let’s take the therapy to the outside!

‘You can’t solve a problem on the same level you created it’

Albert Einstein

We understand that you are feeling anxious, worried, stressed, or at a loss as to how to feel better?

Trauma can be felt from an individual event or multiple over a period of time. Experiences and memories impact on the body and mind, causing symptoms such as stress, depression, sleep deprivation, overthinking, alter-ego’s, dissociation, phobia’s, anxiety or panic attacks.

Maybe you feel that you need support in finding ways to make changes and move towards a happier future? The help you need is right here, at a cost that you can afford.

FIND OUT MORE ABOUT SOME OF THE TOOLS AND TECHNIQUES WE USE

PSYCHOEDUCATION

The process of providing education and information to those seeking or receiving mental health services…

Emotional Freedom Techniques

Often referred to as ‘tapping’, a body and mind self-help method…

Integrated Energy Therapy

The premises of IET is that ‘Mind expresses itself through the body in language and behaviour’…

HYPNOTHERAPY

Hypnotherapy is a way to relax you, whilst you remain fully aware and in control of your body and mind…

Queens Counselling Offers Reduced Cost Rates By Trainee Counsellors.