Fully Qualified And Experienced

Epping Counselling

Trauma Therapy and Addiction Counselling in Epping, Essex.

A safe and confidential environment in our lovely offices in Queen’s Road, Buckhurst Hill.

A safe and confidential environment

Welcome to Queens Counselling, where we provide specialised addiction counselling and trauma therapy services to the residents of Epping, Essex. Our team of certified and experienced therapists lead by Holly Simon offers a wide range of evidence-based treatment options designed to help you overcome mental health issues, such as PTSD, trauma, substance abuse, and other related issues. We are committed to providing the highest level of support and care to help you achieve lasting recovery and a better quality of life.

Trauma Therapy in Epping, Essex:

If you have experienced a traumatic event, such as abuse, violence, or a natural disaster, you may be struggling with PTSD, anxiety, depression, or other emotional and physical symptoms. At Queens Counselling, we offer a range of trauma therapy services that are designed to help you heal from the effects of trauma and rebuild your sense of safety and well-being.

Our trauma therapy approaches include:

  • Person-Centred Approach
  • Emotional Freedom Techniques (EFT)
  • Psychodynamic therapy
  • Mindfulness-based therapy
  • Walk & Talk Therapy

Our team of trauma therapists are skilled in working with individuals of all ages and backgrounds. We provide a safe and supportive environment where you can explore your feelings and experiences.

Addiction Counselling in Epping, Essex:

If you or a loved one is struggling with addiction, our addiction counseling services can help you overcome the challenges and achieve sustainable recovery. We understand that addiction is a complex and often painful experience that affects not only the individual but also their family and community.

Our addiction counselling services include:

  • Individual counselling
  • Group therapy
  • Family therapy
  • Relapse prevention
  • Harm reduction
  • 12-Step programs

At Queens Counselling, we believe that everyone has the potential to recover from addiction. We are dedicated to supporting you through every step of your journey towards recovery.

Our PTSD treatment and substance abuse therapy may include:

  • Dual diagnosis assessment and treatment
  • Medication-assisted treatment (MAT)
  • Trauma-focused therapy
  • Relapse prevention

We work closely with our clients to develop individual treatment plans that address their unique needs and goals.

If you’re in need of addiction counselling or trauma therapy services in Epping, Essex, Queens Counselling is here to help. Our compassionate and experienced therapists provide the highest quality of care in a safe and supportive environment. Get in touch with us today to schedule a consultation and take the first step towards recovery and a better quality of life.

Schedule An Appointment

Get in touch with me, Holly Simon, to arrange your free 10 minute consultation now.

What Types Of Therapy Do We Offer?

Relationship Therapy

The need for communication is within every living being and sometimes we make a complete mess of it.

Person – Centered Therapy

Person-centered therapy empowers the client to take ownership of their mental well-being.

Walk & Talk Therapy

Sometimes sitting in a room and talking is just too much. Let’s take the therapy to the outside!

‘You can’t solve a problem on the same level you created it’

Albert Einstein

We understand that you are feeling anxious, worried, stressed, or at a loss as to how to feel better?

Trauma can be felt from an individual event or multiple over a period of time. Experiences and memories impact on the body and mind, causing symptoms such as stress, depression, sleep deprivation, overthinking, alter-ego’s, dissociation, phobia’s, anxiety or panic attacks.

Maybe you feel that you need support in finding ways to make changes and move towards a happier future? The help you need is right here, at a cost that you can afford.

FIND OUT MORE ABOUT SOME OF THE TOOLS AND TECHNIQUES WE USE

PSYCHOEDUCATION

The process of providing education and information to those seeking or receiving mental health services…

Emotional Freedom Techniques

Often referred to as ‘tapping’, a body and mind self-help method…

Integrated Energy Therapy

The premises of IET is that ‘Mind expresses itself through the body in language and behaviour’…

HYPNOTHERAPY

Hypnotherapy is a way to relax you, whilst you remain fully aware and in control of your body and mind…

Queens Counselling Offers Reduced Cost Rates By Trainee Counsellors.