A Safe and Confidential Environment in our Lovely Offices in South Woodford
Introducing Queens Counselling, a confidential environment for trauma therapy and relationship counselling. I provide empathetic and scientifically supported treatments to aid individuals facing challenges related to trauma, PTSD, substance abuse, and various mental health concerns.
My foremost commitment lies in assisting you on your journey towards lasting recovery and enhancing your overall quality of life.
Trauma Therapy in Highams Park:
If you’ve gone through a traumatic experience, such as abuse, violence, or a natural disaster, it’s possible to be grappling with PTSD, anxiety, depression, or other emotional and physical manifestations. My specialised trauma therapy services are meticulously crafted to aid you in the healing process, enabling you to rebuild your sense of safety and well-being in a supportive environment. I am here to assist you in overcoming the effects of trauma and fostering a path towards recovery and inner strength.
My Trauma Therapy Approach May Include:
- Person-Centred Approach
- Emotional Freedom Techniques (EFT)
- Psychodynamic Therapy
- Mindfulness-Based Therapy
- Walk & Talk Therapy
I provide a safe and supportive environment for you to explore your feelings and experiences.
Addiction Counselling in Highams Park:
If you or someone close to you is facing addiction, our addiction counselling services are here to provide support and guide you towards sustainable recovery. I recognise that addiction is a multifaceted and challenging journey that impacts not only the individual but also their family and community. My goal is to assist you in overcoming these challenges and fostering a path towards healing and positive change.
My Addiction Counselling Services May Include:
- Individual Counselling
- Family Therapy
- Relapse Prevention
- Harm Reduction
I believe that recovery is possible for everyone, and i am are dedicated to supporting you through every step of your journey.
My Trauma Services May Include:
- Person-Centred Counselling
- Trauma-Focused Therapy
- Psycho-Education (to help improve understanding and self awareness)
At Queens Counselling, I prioritise close collaboration with my clients to create personalised treatment plans tailored to their individual needs and aspirations. Whether you require trauma therapy, relationship or addiction counselling in South Woodford, I am here to support you.
With a profound commitment to offering the utmost care, I will ensure a safe and supportive environment for your healing journey. Take the first step towards recovery by reaching out to me today to schedule a consultation.
For a free 10-minute consultation, you can get in touch with me, Holly Simon. I’m eager to help you begin your path to healing and well-being.
Schedule An Appointment
Get in touch with me, Holly Simon, to arrange your free 10 minute consultation now.
What Types Of Therapy Do We Offer?
FIND OUT MORE ABOUT SOME OF THE TOOLS AND TECHNIQUES WE USE
I understand that you are feeling anxious, worried, stressed, or at a loss as to how to feel better?
Trauma can be felt from an individual event or multiple over a period of time. Experiences and memories impact on the body and mind, causing symptoms such as stress, depression, sleep deprivation, overthinking, alter-ego’s, dissociation, phobia’s, anxiety or panic attacks.
Maybe you feel that you need support in finding ways to make changes and move towards a happier future? The help you need is right here.
